3 Big Training Principles I Learned from Charles Poliquin

By Duane Poliquin / November 01, 2018 / www.youtube.com / Article Link


?-? Like This Video & Subscribe to My Channel Here https://www.youtube.com/c/NextLevelAt...???' Hockey players, grab your #1 off-ice training program here: https://NextLevelHockeyTraining.comMy social media links are below! ??">>---On September 26, 2018, Canadian strength coach Charles Poliquin passed away.For those not familiar with him, Charles Poliquin was one of the most successful and influential strength coaches of our time.He trained Olympic medalists in multiple sports. He also coached Hart Trophy winner Chris Pronger, Keith Tkachuk, Al MacInnis, Gary Roberts, and many other elite hockey players.Poliquin's material, especially his older writings, include some of the most useful information ever published on strength training for athletes. While I didn't know Poliquin personally, his work has had a profound influence on how I train my hockey players.To pay tribute to the man and his contributions to the strength and conditioning industry, in this video I cover 3 important training principles I learned from Charles Poliquin.---?oe"?,? [VISIT] https://Next-Level-Athletics.com?oe"?,? [FOLLOW] https://www.instagram.com/nextlevelst...

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