Dr Andy Galpin Author of "Unplugged" Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness sits down to discuss the importance of setting goals, and some of today's best diet and training practices.Get 10% off Onnit Supplements http://bit.ly/2rwvk0dListen to the Onnit PodcastiTunes | https://apple.co/2rtXZTEStitcher | http://bit.ly/2DzUSypConnect with Kyle:Instagram | http://bit.ly/2DxeDrkTwitter | http://bit.ly/2DrhtKnConnect with OnnitOnnit Twitter | http://bit.ly/2G4MVzTOnnit Instagram | http://bit.ly/2Dxv5rF