Arms Training with Charles Poliquin.Strength Coach Charles Poliquin (http://www.strengthsensei.com) trains arms at UP Marbella (http://www/upfitness.com.es).In this video Coach Poliquin is training biceps on his favourite Atlantis Scott Curl Bench.Charles Poliquin teaches his European classes exclusively at UP Marbella, a gym that he calls "the best gym in Europe".