Bas Rutten, Cardio, Strength, Flexibility and Power for MMA

By Duane Poliquin / July 09, 2015 / www.youtube.com / Article Link


I had the chance to interview the legendary Bas Rutten the other day and pick his brains on conditioning, cardio, mma strength and some other stuff too. Give it a listen. Hit me up for 1-1 personal training in brighton or online training here http://www.personal-trainerbrighton.c...

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