Best Resource to Learn Human Anatomy | Charles R. Poliquin

By Duane Poliquin / June 22, 2015 / www.youtube.com / Article Link


Which is the best source to learn anatomy? A strength coach, personal trainer, and a weight training enthusiast is more interested in functional anatomy than anything else.- Which muscle does what.- In which exercise is a certain muscle recruited.- How does the grip effect recruitment.The best source of information to answer these questions are in multiple books that Frederic Delavier published. He has published books on Anatomy and Martial Arts, Anatomy of Yoga for example.These have been translated in multiple languages.The weight training books are exceptional and I use these when I teach and Frederick was kind enough to allow me to use his drawings in a lot of my articles.You can purchase this book here:http://www.strengthsensei.com/best-se...View our article on Strength Sensei: https://goo.gl/ytJldDTo know more, please visit http://www.strengthsensei.com/Follow us on Facebook: http://www.facebook.com/strengthsenseiFollow us on Twitter: https://twitter.com/StrengthSenseiFollow us on Instagram: @strengthsensei1

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