Charles Poliquin - Quad squats for lower body hypertrophy

By Duane Poliquin / February 21, 2017 / www.youtube.com / Article Link


In this video, industry legend takes Clean Health Fitness Institute founder Daine McDonald through proper form on the quad squat, one of his favorite exercises for lower body hypertrophy. For more information on our personal trainer education programs, visit our website at: www.cleanhealth.com.au

Recent News

Gold stocks outperform, New Found Gold down on initial MRE

March 31, 2025 / www.canadianminingreport.com

Global Mining M&A sees moderate gain in 2024

March 31, 2025 / www.canadianminingreport.com

TSX/TSXV mining could continue to see strong equity capital raising 2025

March 24, 2025 / www.canadianminingreport.com

Gold stocks continue to outperform in move into defensives

March 24, 2025 / www.canadianminingreport.com

Gold stocks reach new highs

March 17, 2025 / www.canadianminingreport.com
See all >
Share to Youtube Share to Facebook Facebook Share to Linkedin Share to Twitter Twitter Share to Tiktok