How do you get Powerlifting great Mark Bell who has 10+ years of shoulder mobility issues flexible again in 15 seconds? Watch this short video to find out my system for rapid increases in mobility and strength.Mark Bell was so impressed, that he is coming to see me in Colorado to help him in his quest for the 600 lbs bench#strengthsensei #powerlifting #bench #squat #deadlift #strength #mobility #flexibility #strongman #gainz To know more, please visit http://www.strengthsensei.com/Follow us on Facebook: http://www.facebook.com/strengthsenseiFollow us on Twitter: https://twitter.com/StrengthSenseiFollow us on Instagram: @strengthsensei1