Improve Mobility Instantly | Mobility Without Stretching | Charles R. Poliquin

By Duane Poliquin / February 19, 2015 / www.youtube.com / Article Link


Kinetic Chain Enhancement (KCE) has been around for about 20 years now. It is one of my best kept secret. It allows to dramatically improve the strength and range of motion of athletes right on the field. Many world class athletes can attest to its efficacy: ask Dmitry Klokov, Matt Wenning or Ed Coan.I developed the Kinetic Chain Enhancement modules mostly because ????,? I think stretching athletes is too time consuming ????,? it does not yield high rewards on an efforts to results ratio. This is why I designed a system that uses a myriad of body work techniques such as acupressure points to give instant increases in flexibility.In this video, you can see how drastically it improved the hip flexibility and mobility of my student and this in a matter of seconds. And quite frankly who loves to stretch? The KCE method can provide improvements in strength and mobility that are quite drastic, and allow for a much better training quality.Check out this article https://goo.gl/tvUvuB for more info and answers to most commonly asked questions. Check for the next seminar at: http://www.strengthsensei.com/Follow us on Facebook: http://www.facebook.com/strengthsenseiFollow us on Twitter: https://twitter.com/StrengthSenseiFollow us on Instagram: @strengthsensei1 #mobility #flexible #jointhealth #longevity #strength #power #powerlifting #klokov

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