http://tomikokko.com/tomi-kokko-inter...l had a chance to interview one of the World's most successful strength coaches Charles Poliquin during our Bio Print course in Marbella.I wanted to ask him question especially from the Finnish point of view as we have plenty of old habits that should be reconsidered.Topics discussed in the interview:Are carbs a good source of energy and what types of carbs are the best?What is an optimal breakfast?Are saturated fats good or evil?How to manage your cholesterol levels?Should you count calories?How should you consume dairy?What is the one advise Charles gives for better body composition as well as overall health and happinessBioPrint is coach Charles R. Poliquin's latest innovation in improving body composition rapidly, effectively and safely.Read more about Charles Poliquin and Bio Print here: http://www.strengthsensei.comIf you would like to get your Bio Print done in Helsinki area, please contact me directly at tomi@tomikokko.com