In this audio excerpt of 'The McDougall Program, 12 Days to Dynamic Health, Dr John McDougall explains the cause and cure of osteoporosis. A low fat plant based diet can prevent osteoporosis from happening and helps the body to heal and recover from osteoporosis.TO BUY THE BOOKhttp://www.amazon.co.uk/McDougall-Pro...Other authors I recommend are; Dr Doug Graham Dr Herbert SheltonDr T C FryArnold EhretLoren LockmanDavid KleinNorman WalkerDon BennettDr. Robert MorseJay KordichMax and Charlotte GersonPaul BraggDr Michael GregerAn audio excerpt from the fantastic book 'The McDougall Program, 12 Days to Dynamic Health, by Dr John McDougall. Published by Plume, Penguin BooksThis is for educational purposes only and no copyright infringement is intended.